Recover and revive your body with a 60 minute Hot Stone Massage blending the therapeutic benefits of heat, deep tissue massage and the luxurious and comforting techniques of relaxation massage.
The penetrating heat from the heated stones is used relieve tense muscles and sore joints. The stones warm the skin, which allows for the absorption of moisturising and therapeutic oils, while simultaneously allowing the therapist to work beyond the superficial layers of soft tissue and into the deepest layers of muscle. This fusion of massage techniques floods the body with oxygenated blood increasing energy levels, relieving stress and reducing pain.
After a full day of enjoying all the mountains and lake have to offer and generally giving your body a workout there’s no doubt you need this treatment.
It begins with a foot massage to ease your aching feet and encourage blood flow, incorporating mobilisation, acupressure and trigger point techniques to aid in recovery and reduce pain. The focus is then on the muscles of the legs and back with a 45 minute sports massage. This will help flush lactic acid, release tension in the muscles, increase joint mobility and encourage a quicker recovery. You’ll be feeling nimble and ready to tackle your next adventure in no time.
It’s the energy drink of massage treatments.